Hypnobirthing in London
Thank you for visiting hypnobirthingforyou. I am currently on maternity leave until the summer 2012. I wish you all the best with your birthing experience.
Hypnobirthing will teach you techniques and methods that help you to have a comfortable, natural childbirth. Hypnobirthing is an established, effective way to birth your baby in a positive, calm environment. You will be taught techniques to help you to go in to deep relaxation – the best state to be in to birth your baby. Hypnobirthing allows you to experience birth in an atmosphere of calm and relaxation, so that the birthing muscles of your body can relax and gently open just as nature intended them to.
Hypnobirthing classes are taught in the privacy of your own home around your own availability or you may prefer to choose a small group class. Group hypnobirthing classes are held in Barnes in The White Hart Clinic.
"The hypnobirthing was brilliant. I think the main thing it did was help me to relax throughout the labour and the visualisation of what the all the muscles were doing during the contractions and the breathing really made a massive difference". Alex and Rob, Alexander Palace.
Benefits of Hypnobirthing
- Manage any pain through powerful breathing techniques
- Learn relaxation techniques that will help your body to work the way it is designed to
- Use the endorphin release to increase your bodys natural anaesthetic – a much safer option than relying on pharmaceuticals and other drugs.
- Learn how to put yourself in control of your birth - rather than blindly turning your birthing experience over to your doctor or midwife.
- Dads learn about the importance of their role in the birth of their child
- Less pain medication is needed as muscles thin and open easily
- Labour times are often shorter
- Learn visualisation techniques that can help your body to do what it wants to do
- Allow your mind and body to work together in harmony
- Experience the pleasures of birth rather than the negative experiences you may have heard from others
- Release worries and concerns you may have about birth
There are many advantages to having a private hypnobirthing class; One to one attention, ask as many questions as you like, personalised techniques and therefore excellent results.
About Hypnobirthing for you
Hypnobirthing for you is a bespoke company tailored around the birth of your baby and your own personal concerns and issues
Hypnobirthing provides you with the tools to release fears and anxieties you may have about giving birth.
Hypnobirthing classes can be held in the privacy of your own home all over London. Choose between an all in one intensive class or two half sessions.
After your hypnobirthing class you will feel confident and excited about delivering your baby using the techniques and methods learnt.
Hypnobirthing in London for all mums and dads to be.
For more information and prices for private and group classes please contact Sophie at sophie@hypnobirthingforyou.co.uk/ 0208 487 5928