*Helene will offer a 10% discount off her normal price if you mention this website when booking
£75 for initial consultation and £60 thereafter.
There is never a more important time to think about what you put into your body than when you are pregnant or breastfeeding.
Here are the top 5 benefits you can hope to achieve through professional dietary advice:
1. Maximise Health
Ensure you and your baby get all the macronutrients, vitamins and minerals needed for a healthy pregnancy and entry into the world.
2. Increase Energy & Sleep
Find out which foods will help you increase your energy levels in order to flow through your pregnancy and labour. Learn techniques to support your circadian rhythm.
3. Replenish post Labour
Childbirth puts great challenges on your body. Learn how to replenish depleted nutrients and support a quick recovery so you can focus on the joys of motherhood.
4. Breastfeed with Confidence
Be confident that you are consuming the right nutrients to pass onto your baby during the first few weeks and months of life.
5. Be the Best You
Achieve your ideal post birth weight in the healthiest and most effective way for you.
£135 for initial consultation and full dietary analysis. £75 for follow up consultations.
Contact Helene at FoodBodyHealth for your free 15 minute phone consultation.
Website: www.foodbodyhealth.com
Email: info@foodbodyhealth.com or call 07788 488 595
Sophie Englefield BSc Psych Dip PH 0208 487 5928