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Empowering couples through labour and birth

About Hypnobirthing for you

We are a team of birth professionals who have taught hypnobirthing to couples in London for almost ten years with experience in both Marie Mongan and Katherine Graves methods. We have worked closely with NHS midwives to ensure that our hypnobirthing course includes all the current and up to date tools and techniques to ensure you birth in complete confidence.


Despite how mystical and magical hypnobirthing sounds, we sadly don’t offer you any magic beans nor guarantees of a euphoric birth with baby slipping out mid sneeze! We do however offer you a no nonsense approach to help you feel informed, confident and empowered. You’ll learn how to give yourself and your baby a more comfortable and positive experience no matter what path your baby chooses to enter the world.

Hypnobirthing Teacher for Noobies


Hypnobirthing is an established, effective way to birth your baby in a positive, calm environment.

Hypnobirthing teaches you tangible, practical tools and techniques to birth your baby in the best way for your body. You will learn how to get in to the optimal state for the birth and how best to manage any bumps along the way.

Trained in both KG Hypnobirthing and Marie Mongan Methods

Having worked in Hypnobirthing for 8 years I am thrilled to say that I have both the Marie Mongan and KG Hypnobirthing qualifications meaning I am able to offer my clients the tools and techniques form both practitioners.

The Hypnobirthing Course

We teach private classes as well as small group classes in and around London. The course covers a range of practical tools and techniques to ensure that you are prepared for your special day. We have worked intensively with NHS midwives to ensure the course is as current and up to date as possible to give couples the best chance possible in labour and birth.

Sarah, Sunbury

Just a note to let you know that Daniel arrived safe and sound and somewhat swiftly on Sunday. Contractions started at 10.30pm and at half past midnight the midwife told us I was in established labour, with, in her estimate, about another 6 hours to go. Just an hour later though I was told I was ready to start pushing.Just 4 contractions later and Daniel was born entirely naturally and calmly. I'm sure the hypnobirthing really helped. I certainly went into the whole experience feeling positive, calm and able to cope and taking just 4 hours to go from no contractions to ready to push must be credited in part to the flower opening visualisation on my CD. So thank you and look out for the friends I will be sending your way!

Karen, Putney

The hypnobirthing gave me so much confidence for my labour that I decided to have a home birth. Everything went very well with active labour lasting less than an hour (not bad for my first baby!) and Kate came out rather quickly taking everyone by surprise. It was an incredible experience and the hypnobirthing preparations was a huge part of that.I have a very chilled out baby according to the midwives!

Chris, Barnes

After quite a traumatic birth with our first son, we came to Sophie to see if she could help my wife Anna with the birth of our daughter. I cannot thank her enough for the techniques she taught us. Anna was so calm and relaxed at the birth and Mia was born with no medical intervention. A very different childbirth from our first! Thank you Sophie


Hypnobirthing classes can be held in the privacy of your own home all over London.  Alternatively you may like to join a small group class in Richmond, Kingston, Surbiton or East Sheen.

Private class is £250

Group class is £185

Intensive mini group class £49 (1.5hrs mini class)

Classes Day Time
January Group Class


Weds 16th Jan
Weds 23rd Jan
February Group Class


Weds 30th Jan

Thurs 7th Feb



March Group Class


Thurs 7th March
Thurs 14th March
April Group Class


Thurs 4th April
Thurs 11th April
May Group Class


TBD 7.30pm-9.30pm
June 2019  TBC
July 2019 TBC
August 2019 TBC

Hypnobirthing will teach you techniques and methods that help you to have a comfortable, positive birth experience. You will be taught techniques to help you to go in to deep relaxation so that the birthing muscles of your body can relax and gently open just as nature intended them to. Holding in fear or anxiety can not only be traumatic for mums but also have a huge impact on the labour itself. We help you to learn tools and techniques to work towards a more positive experience and leave you feeling empowered, in control and confident for the birth of your baby.

Please email for a quick response:


For more information and prices for private and group classes please contact Sophie

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