I love receiving emails from my hypnobirthing mums telling me how they got on. I woke up today and read this email and haven’t stopped smiling since. What an amazing story and incredible photos – just gorgeous! So proud of Dobrina and her use of the hypnobirthing skills:

“Rich and I wanted to write to you and let you know that we had a baby boy, Alexander William on 26th July at 1.30am weighing 5lb 15oz – a small but perfect bundle. We also wanted to thank you for teaching us the  hypnobirthing techniques which made such a huge difference this time round in making me feel more confident, in control and calm throughout. I had the birth that I hoped for this time round and with your techniques I felt such a huge sense of achievement and a high at the end. The second stage which I was particularly dreading after finding it tough last time round, was quick and effective using the J breathing and going with what my body was telling me to do. All in all I had a very quick labour at 1hr 45 mins but I have no doubt that the relaxation downloads, music and breathing techniques helped me with this and all in all it was a very positive experience, so thank you so much!

 Alexander is doing really well, Sophie is loving being a big sister and helping with nappy changes, bath time and we are all enjoying being a family of four now. It is a bit of a juggling act at times but all is good”